Yoga therapy is a therapeutic approach that uses the principles and practices of yoga to promote physical, mental, and emotional well-being. It combines traditional yoga techniques, such as postures (asanas), breathing exercises (pranayama), meditation, and mindfulness, with modern medical knowledge to help treat and manage various health conditions and promote overall wellness.
| S.N | Course | Duration of course | Admission Qualification | Course fee (without Hostel) | Course Fee (with hostel) |
|---|---|---|---|---|---|
| 1 | Bachelor in Yoga | 03 Years | 10+2 (All stream & ENG.) | 1,20,000/- | 3,60,000/- |
Teaching yoga classes in various settings (yoga studios, gyms, community centers, or private practice).
Using yoga techniques to help individuals manage and treat various physical and mental health conditions.
Offering yoga programs in corporate settings to improve employee wellness, reduce stress, and enhance productivity.
Providing consulting services to individuals or businesses on wellness practices, including yoga, nutrition, and lifestyle changes.
After gaining substantial experience, graduates can train and certify other yoga teachers.
Engaging in academic research related to the benefits of yoga on health and wellness, or teaching at the college/university level.
Combining yoga with other fitness disciplines to provide holistic health coaching.
Offering yoga-based services at spas, wellness resorts, or retreat centers.
Starting a yoga studio, wellness center, or developing a yoga-based business (e.g., yoga retreats, online classes, or selling yoga products).